Amount of Fatty acids, total polyunsaturated in Candies, HEATH BITES

Sweets

In 100 g (Grams) of Candies, HEATH BITES there is 2.55 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Candies, HEATH BITES.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%
Candies, HEATH BITES

Candies, HEATH BITES is a type of Sweets. The most significant nutrients in Candies, HEATH BITES are listed below.

Water 0.86 g 0.86%
Energy (calorie) 530 kcal
Energy (joule) 2217 kJ
Protein 3.94 g 3.94%
Total lipid (fat) 30.38 g 30.38%
Ash 1.16 g 1.16%
Carbohydrate, by difference 63.39 g 63.39%
Fiber, total dietary 2 g 2%
Sugars, total 60.02 g 60.02%
Calcium, Ca 86 mg 0.09%
Iron, Fe 0.78 mg
Magnesium, Mg 6 mg 0.01%
Phosphorus, P 71 mg 0.07%
Potassium, K 210 mg 0.21%
Sodium, Na 245 mg 0.24%
Zinc, Zn 0.11 mg
Copper, Cu 0.03 mg
Manganese, Mn 0 mg
Selenium, Se 0 µg
Vitamin C, total ascorbic acid 0.8 mg

Nutrients in Candies, HEATH BITES